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20/20 Challenge Week 7
Weigh inI did better this week. Eating-wise. Workout-wise. Stress-wise. I had 4 finals this week and I'm studying for my last one on Monday. Despite a stressful situation, I kept a level head and lost 2 pounds this week.… -
20/20 Challenge Week 6
I tried to post this yesterday, but Xanga ate it. Here we go again...Weigh inI forgot to weigh in last week, and I wish I wouldn't have this week. I've gained 0.8 pounds in the last two weeks. And although I would love t… -
20/20 Challenge Week 5
Weigh InI forgot to weigh in this morning. Which is probably a good thing, because I kinda forgot I was doing this challenge this week. Oops. Week 6 will be better.WorkoutsFriday: 7 mile runSaturday: Rest and foam rollSu… -
20/20 Challenge Week 4
Weigh inSlow and steady. Right? I lost 0.2 pounds this week. A small number, but a number in the right direction. Total loss: 2.6 pounds.Work outsI am much more satisfied with my workouts this week.Friday: RestSaturday: … -
Not for a badass
Here's how the conversation went:Me: "Hey Hubby. Want to work out with me tonight? I'm going to run and bike!"Hubby: "It's too cold out."Me: "Not for a badass."Hubby: smirksAnd I set off to do a quarter duathalon. When I… -
20/20 Challenge Week 2
Weigh-in The scale stopped at 164 lbs. That shows a gain of 0.2 pounds. Ugh. As you can see below, I definitely got my activity in. I need to get more control over what I’m eating. Ugh. But you know what? I feel slimmer.… -
more yoga?
Yes. More yoga!Daily Workout8 min abs yogaHip opening flow yogaI'm liking this yoga thing on my recovery week. I always feel great afterwards. Stretched. Relaxed. Strong. -
something different
As I may have alluded to on here, but more likely on Twitter, my hip has been sore since my run on Sunday. Luckily, I built a recovery week into my schedule this week, and it couldn't have come at a better time. I will o… -
Continual amazement
That is how I would describe how I have been feeling about my running lately. If you had asked me two or three years ago if I could run a half marathon I would have laughed in your face. Now I know I can do it. I've been… -
Bad ass mother runner
That's what I felt like tonight anyway.My run was awesome! I felt great. I worked hard. And I burned off a lot of steam over the events that transpired today.Daily Workout5 min warmup6 x 400m sprints @ 7.0, 7.2, 7.4, 7.6…
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I did it!
In case you missed it on Facebook or Twitter:I PAS... -
Oh. Hello.
Hello peeps. I have done a couple of runs sin... -
Tempo Run Tuesday
Posted on a Wednesday :) 10 min jog (0.94 mi ...


